Vitamins for men to improve power: indications for use

In a modern metropolis, a person has to keep up with a lot, the frantic rhythm does not allow the body to relax until the end, relax. Frequent tensions, a contaminated environment negatively affects male power, especially at the age of forty.

Nutrition vitamins

So in the future a man has no problems with sexual life, it is necessary to think what vitamins can help strengthen the body, which of them have a beneficial effect on vulnerable male power. Vitamins for men to improve power can be bought in the pharmacy in the public domain, but without the instructions of a specialist, it is better to cancel their reception.

Vitamin B, B1, B3Reduce fatigue, a person becomes less irritable, normally sleeps, in addition to this, a person normalizes blood circulation and muscle tone improves. Folic acid increases resistance, is so necessary in the sexual life of each man, improves an erection.

Vitamin Group C.It is especially important for the health of a man, since it improves the production of a hormone, thanks to which a man wants to be intimidated. In addition, the hormone helps expand the capillaries by which blood begins to move quickly, which is very important for a good erection.

Vitamin reception is important for men's health throughout life. Its course technique provides a stable erection, good libido.

Indications for the use of vitamins to increase the power of men

In the event that a man is experiencing low power, it is necessary to provide a vitamin terminal intake. The use of vitamins is especially important if low power is regular. Together with such problems, a man experiences stress, becomes irritable, restless, sleeps.

It is possible to determine the state of male power by some factors: they include the presence of bad habits, nutrition of a man, his lifestyle, genetic, the presence of any disease, the effect of an adverse environment and stress. The main power of a man depends directly on whether there are useful substances in his body, if vitamins are preserved, trace elements that ensure the normal work of male secretion are preserved.

The form of liberation

Vitamin complex

Special vitamins are produced for men in different ways, much depends on the components that are part of the vitamin, as well as the method of use. For example, vitamin A can be found in transparent capsules, retinol exclusively in the form of tablets or injections. Ascorbic acid occurs in white tablets, usually in a dose of 025 g, 10 tablets in a package. In addition, this vitamin can be found in the capsules, in the consistency of the gel, in the form of dust or solution. The vitamin E packaging can be presented in the form of chewable pacts, yellow capsules and injection solution.

Pharmacodynamics

Unlike tablets, taking vitamins to increase male power helps develop antibodies, activates phagocytosis. These processes strengthen, protect the body of a man from various infections, whose development negatively affects power. The unique properties of vitamin A have been known for a long time, it is this vitamin that improves metabolism processes, balances hormone exchange.

Vitamin B helps nerve impulses to generate signals transmitted to the brain, this is important for the functioning of a man's genital organs. This vitamin is also considered important because thanks to him a man develops a special sensitivity in sex, and this plays a very important role in achieving an erection.

Vitamin D helps to participate in the regulation of the amount of testosterone in the body of a man, also important for capillaries. Group and regulate vitamin regulates the rest of the hormones, plays an important role in strengthening capillaries, is an antioxidant, protects cells and participates in metabolism. Supports the production of red blood cells.

Pharmacokinetics

From the point of view of pharmacokinetics, vitamin A can be characterized as follows. After penetrating the intestinal walls and directly hitting the liver, it begins to be distributed throughout the body through the blood.

This vitamin sits to a greater extent in the liver, the smallest part is in the heart. It is shown in urine. Vitamin B and other vitamins of this group are absorbed on the walls of the small intestine. After that, they penetrate the liver, from there they are distributed evenly in all organs. Introduced from the body with bile or urine.

Vitamin C, after it is completely absorbed in the stomach, enters the bloodstream, can accumulate in tissues with a high iron content, mainly in the adrenal glands. It is broken in oxalic acid. The action of this vitamin is achieved after its general concentration in the body does not become maximum, but not less than 1500 mg. It is shown in urine.

Vitamin E is slowly absorbed into the body, it does not penetrate completely into the blood, it can accumulate in red blood cells, muscles, liver.

Products with vitamin E

Contraindications

Vitamins for men to improve power are contraindicated only in some situations, in most cases they do not have a harmful effect on the body. Take the vitamins carefully, especially the integrated composition if they include the components to which they are allergic.

For example, vitamin E, which is so beneficial for the prohibited male power to take if there are heart disease, especially after a person suffered a myocardial infarction.

It is known that many vitamins have a beneficial effect on power, they improve an erection, they provide a good wave of blood to the organs, but it is not worth taking such vitamins that suffer blood pressure, especially that they are contraindicated in people with high pressure. Therefore, before taking the vitamin complex, it is necessary to examine your body, at first glance, the vitamins are safe, but still, there may be components that can suffer.

Men with heart disease, with kidney disease, and also if there is a stomach ulcer, the vitamin complex must be prescribed exclusively by a doctor, is contraindicated for the independent administration.

Vitamins for the power of men B, C and D: Efficiency and Principle of Action

If the male body achieves the necessary concentration of this substance, then sperm begin to occur in sufficient amounts. It is the necessary volume of sperm that has a positive effect on erections, the capacity of fertilization. Therefore, vitamins for the power of men, such as zinc, play an important role in the development and maintenance of the body. In addition, zinc protects the genital system of the male body of harmful infections, accelerates wound healing, inflammation in male genitals.

The effect of vitamin B on power

Vitamin B helps a man to prevent the development of genital cancer, normalizes blood circulation in the penis, reveals small vessels, helps produce sperm in normal amounts, improves sleep, has a general sedative effect. Vitamin B is contraindicated in large quantities, but should be consumed daily in small doses, so that it accumulates in the body. In general, the course of taking said vitamin does not exceed three weeks.

Products with thiamine

How vitamin C affects male power

Ascorbic acid is considered the best antioxidant, prevents the development of lower sperm. Vitamin also improves sperm mobility. Group C vitamin strengthens the body, helps to be produced by hormone dopamine, which is responsible for how much a man wants intimacy, namely for a normal libido. In addition, this vitamin depends directly on how permeable the capillaries are, which is so important to achieve normal erection.

Vitamin D and its effect on sexual function

Vitamin D is necessary for the complete development of sperm to take place so that sperm quality is good. In addition, vitamin normalizes testosterone level in a man's body, as a result, increases libido. Vitamin plays an important role if a man has infertility.

Vitamin E: influence on power

Vitamin increases the amount of sperm, increases its ability to fertilize, improves sperm mobility. The sperm are reliably protected from the effects of harmful substances that penetrate the body of the environment, as well as with food.

Selenium

This vitamin can protect sperm from harmful oxidation in the body. He plays an important role in the fact that sperm retains its properties. In addition, selenium admits the normal functioning of the testicles. If the lack of vitamin in the body is observed, this can lead to infertility.

Vitamin a

Vitamin to help develop and work a man's genitals. If you often use products that contain a lot of vitamin A, this will lead to the fact that a man will experience a strong sexual attraction.

Calcium

This vitamin plays an important role in the movement of sperm. If there is not enough substance in a man's body, sperm will be helpless and the female egg cannot penetrate, as a result, the fertilization process will be too weak.

Vitamins for the power of men should be combined together with the use of biological additives.

Bad

Vitamins for men for power: application method and dose

In addition to the main complex of vitamins, a man is recommended to take biologically active substances. Drugs are created to restore power, increase erectile function, which weakens due to the development of vegetable dystonia.

Pharmaceutical products

Among the drugs available to increase male power, the most popular can be distinguished. Vitamins for men for power are released from pharmacies without recipe, but do not neglect this and take them after consulting a doctor.

Application method and dose

Vitamins for men for group A power should be taken during food or later. The maximum amount of vitamin, which can take up to 100, 000 IU per day.

Many people think that such a useful vitamin C, capable of protecting the body from viruses, can strengthen it, can be taken in unlimited quantities. However, the opinion of this is wrong, because in large doses, vitamin C can interrupt metabolism in the body, allergies can develop, even if a person has never found it. Therefore, said vitamin cannot take more than 400 IU per day.

If a man suffers from bad power, sperm occurs weakly, then the total dose of vitamins does not vary from 0. 1 to 0. 4 grams. By day, the treatment course is not more than a month.

Each man must fight for his health, it is especially important to monitor power after fifty years. Modern medicine offers a wide range of vitamins and minerals, in addition, a large number of vitamins are contained in usual foods. Scientists have shown that the vitamins selected correctly can not only normalize the power, but also get rid of problems with it for many years.